Welcome to the forums
 


Go Back   Realest Niggas - Hip Hop Rap & RnB Music Message Board : Da Playa's Club : Da Fitness Center
Reply
 
Thread Tools Search this Thread
Old November 7th, 2009, 12:22 AM Reply With Quote  
toodles
Pro
Posts: 224
Rep Power: 929
Reputation: 120569
Default Tips On Motivation?

Okay so I usually workout right after school at like 12 o clock in the afternoon.. And after school I am really sleepy and stuff and I lose my motivation to workout but at all other times I am ready to go and I want to get to the gym.. But after school the gym is right there and I don't want to go all the way home and waste gas when I can just go right then and there.. does anyone have any tips on getting more energy or something during the morning and into the afternoon? or is that how everyone is?

all advice is appreciated.. thanks.
toodles is offline   #1
Old November 7th, 2009, 01:53 AM Reply With Quote  
M.T.clipz_VIP
R $tunNer N
Location: FROM BX TO THE CUSE
Posts: 1,285
Rep Power: 2304
Reputation: 2248075
Default Re: Tips On Motivation?

First of I think you have to start with light workout, and gradually build yourself up. After you get into a good routine try a supplement, the reason I say supplement second is because you have to get your body going into shape why take supplements if you not gonna workout as hard because you're not used to it yet.

Make sure u
Find some good tracks to listen to, I mean some heat that gets your adrenaline rushing at your workouts.
Work out to make yourself feel good, intimidate someone, and make the honeys look twice, you put that all into perspective and you have motivation.
M.T.clipz is offline   #2
Old November 7th, 2009, 04:15 PM Reply With Quote  
jstnphillips
Pro
Posts: 223
Rep Power: 389
Reputation: 173110
Default Re: Tips On Motivation?

PROPS
jstnphillips is offline   #3
Old November 7th, 2009, 09:55 PM Reply With Quote  
toodles
Pro
Posts: 224
Rep Power: 929
Reputation: 120569
Default Re: Tips On Motivation?

Quote:
Originally Posted by M.T.clipz View Post
First of I think you have to start with light workout, and gradually build yourself up. After you get into a good routine try a supplement, the reason I say supplement second is because you have to get your body going into shape why take supplements if you not gonna workout as hard because you're not used to it yet.

Make sure u
Find some good tracks to listen to, I mean some heat that gets your adrenaline rushing at your workouts.
Work out to make yourself feel good, intimidate someone, and make the honeys look twice, you put that all into perspective and you have motivation.

As far as supplements go, I really think that there is nothing safe out there.. Unless you know some supplements?
toodles is offline   #4
Old November 7th, 2009, 11:02 PM Reply With Quote  
mrfrancis_MOD
Savage
Location: Dirty South Representer
Posts: 8,227
Rep Power: 2099
Reputation: 1101648
Default Re: Tips On Motivation?

1. Make sure you are getting enough sleep.

2. Shorten your workout (30-40 mins) so when you go you aren't in there a long as time. Get in, get out.

3. Man up bitch and just do it! Once you get into a routine/rhythm you will start having more energy.

4. Make sure you setup a routine of exercises you like to do, so you can look forward to that shit.

5. Like it was mentioned, get you some hype music to listen to.
__________________



New Sig every Sunday, hitting you with fresh thickness every week! This week I present "some random chick"

mrfrancis is offline   #5
Reply


Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


Forum style by ForumMonkeys. Powered by vBulletin Version 3.6.0
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.