What supplements do you take? - Realest Niggas

Amino_Acid_MOD · September 5th, 2009, 12:01 PM

I take:

Creatine
Glutamine - Amino Acid
Carnitine - Amino Acid
Taurine - Amino Acid
BCAA pills (they have Leucine, Isoleucine and Valine {amino acids})
TONALIN CLA - Fat burner
Multi Vitamin - Occasionally

I'm still debating the Tonalin thing, I've lost weight but I can't say that I attribute it to that. I take a multi vitamin sometimes when I have a day where I just eat a bunch of bullshit. I like these supplements though because they all are either made by the body or they are found in food so they are natrual.

PiercingPagoda_VIP · September 5th, 2009, 04:40 PM

anything with whey protien and only after i work out, but multivitamins everyday

slasher-shareef · September 5th, 2009, 07:55 PM

multivitamins in da mornin
bsn - no xplode/caffeine
muscletech - nitrotech

thinking of doing a cycle of prohormones........

GoodFeLLa07_VIP · September 5th, 2009, 09:12 PM

Winstrol
HGH
MethyItestosterone

Amino_Acid_MOD · September 6th, 2009, 01:25 AM

Quote:

Originally Posted by GoodFeLLa07

Winstrol
HGH
MethyItestosterone

What is that?

slasher-shareef · September 6th, 2009, 11:57 AM

http://www.steroid.com/Winstrol.php

Incögnegrö_CHAMP · September 9th, 2009, 04:14 AM

moe69_VIP · September 10th, 2009, 04:38 PM

muscletech
celltech

best protein routine i've been on

Shogun0125_WCC · September 10th, 2009, 06:17 PM

Zinc
L-arginine

Darkhova_Supporter · September 11th, 2009, 09:15 PM

Just started taking this

Got all i need

Kayemes_VIP · September 11th, 2009, 09:16 PM

Quote:

Originally Posted by Darkhova

Just started taking this

Got all i need

haha I use the same one, but banana flavor

sdr23 · September 11th, 2009, 09:17 PM

Nitrex atrophex glycogen vitamin c megaman multivitamin... oh and hi 5 protein shake, shit lasts for 4-5 hours

Darkhova_Supporter · September 11th, 2009, 09:19 PM

Quote:

Originally Posted by Kayemes

haha I use the same one, but banana flavor

Hows that taste cuz i have to use some nesquik for this one

Amino_Acid_MOD · September 11th, 2009, 10:24 PM

Quote:

Originally Posted by Darkhova

Just started taking this

Got all i need

They make one with 60 grams of protein. I might start fucking with this one or Scifit. I never thought to mix it with Nesquick, these wheys taste like shit.

Darkhova_Supporter · September 11th, 2009, 10:33 PM

Quote:

Originally Posted by mrfrancis

They make one with 60 grams of protein. I might start fucking with this one or Scifit. I never thought to mix it with Nesquick, these wheys taste like shit.

Yeah i got that trick from Ronnie Coleman

slasher-shareef · September 11th, 2009, 11:01 PM

get on nitrotech/cytosport/bsn/gaspari proteins if u after flavour...and results...

Kayemes_VIP · September 12th, 2009, 11:15 AM

Quote:

Originally Posted by Darkhova

Hows that taste cuz i have to use some nesquik for this one

The taste isn't bad at all, I mean its not great but for a protein powder, its pretty good, the best I've tried. And like I said, I mix it with apple juice and my grape flavored creatine and then it actually tastes really really good, like almost like a smoothie.

Quote:

Originally Posted by mrfrancis

They make one with 60 grams of protein. I might start fucking with this one or Scifit. I never thought to mix it with Nesquick, these wheys taste like shit.

60 grams? Usually when they do that though they aren't telling you the serving size, the serving size is probably 3 scoops so it will end up being the same thing as the other one which has 20 g per serving. But if the serving size is one scoop than that is insane

Darkhova_Supporter · September 12th, 2009, 11:43 AM

Quote:

Originally Posted by Kayemes

The taste isn't bad at all, I mean its not great but for a protein powder, its pretty good, the best I've tried. And like I said, I mix it with apple juice and my grape flavored creatine and then it actually tastes really really good, like almost like a smoothie.

60 grams? Usually when they do that though they aren't telling you the serving size, the serving size is probably 3 scoops so it will end up being the same thing as the other one which has 20 g per serving. But if the serving size is one scoop than that is insane

Pretty much the one i have is 24 grams a serving but im never going to just take in 24 grams im 225lbs so i need atleast 50 and even more right after workouts...

That Pro Complex is probably jus more concentrated....

Amino_Acid_MOD · September 12th, 2009, 11:54 AM

Quote:

Originally Posted by Kayemes

The taste isn't bad at all, I mean its not great but for a protein powder, its pretty good, the best I've tried. And like I said, I mix it with apple juice and my grape flavored creatine and then it actually tastes really really good, like almost like a smoothie.

60 grams? Usually when they do that though they aren't telling you the serving size, the serving size is probably 3 scoops so it will end up being the same thing as the other one which has 20 g per serving. But if the serving size is one scoop than that is insane

I just looked it up on bodybuilding.com, the scoop is twice the size of one with the 24 grams of protein. It has some extra shit it in it though from the looks, plus they managed to keep the Sodium and Cholestrol from doubling so I think they changed the recipe slightly.

Kayemes_VIP · September 12th, 2009, 01:52 PM

Quote:

Originally Posted by mrfrancis

I just looked it up on bodybuilding.com, the scoop is twice the size of one with the 24 grams of protein. It has some extra shit it in it though from the looks, plus they managed to keep the Sodium and Cholestrol from doubling so I think they changed the recipe slightly.

thats legit man

by the way thanks for starting this thread, you brought some more life into this section

September 5th, 2009, 12:01 PM	#1
Amino_Acid_MOD Savage Join Date: Feb 2007 Location: Dirty South Representer Posts: 9,365 Rep Power: 2903	What supplements do you take? I take: Creatine Glutamine - Amino Acid Carnitine - Amino Acid Taurine - Amino Acid BCAA pills (they have Leucine, Isoleucine and Valine {amino acids}) TONALIN CLA - Fat burner Multi Vitamin - Occasionally I'm still debating the Tonalin thing, I've lost weight but I can't say that I attribute it to that. I take a multi vitamin sometimes when I have a day where I just eat a bunch of bullshit. I like these supplements though because they all are either made by the body or they are found in food so they are natrual. __________________ New Sig every Sunday, hitting you with fresh thickness every week! This week I present "Sultry Simone"

September 5th, 2009, 07:55 PM	#3
slasher-shareef New Join Date: Dec 2007 Posts: 38 Rep Power: 1009	Re: What supplements do you take? multivitamins in da mornin bsn - no xplode/caffeine muscletech - nitrotech thinking of doing a cycle of prohormones........

September 5th, 2009, 09:12 PM	#4
GoodFeLLa07_VIP RN member since 1993 Join Date: Jan 2006 Location: All up in that ass.... Posts: 17,299 Rep Power: 3965	Re: What supplements do you take? Winstrol HGH MethyItestosterone __________________ BURRPRINT >Blueprint 3

September 6th, 2009, 11:57 AM	#6
slasher-shareef New Join Date: Dec 2007 Posts: 38 Rep Power: 1009	Re: What supplements do you take? http://www.steroid.com/Winstrol.php

September 9th, 2009, 04:14 AM	#7
Incögnegrö_CHAMP One Man Army Join Date: Mar 2005 Posts: 32,331 Rep Power: 7028	Re: What supplements do you take? __________________ Last edited by Incögnegrö : September 9th, 2009 at 04:20 AM.

September 10th, 2009, 04:38 PM	#8
moe69_VIP BoSS! It's what i does. Join Date: Jul 2007 Location: rochester, NY Posts: 4,248 Rep Power: 2106	Re: What supplements do you take? muscletech celltech best protein routine i've been on __________________ ^^^^^^^^^^^^^^^^^^^^ iProp

September 10th, 2009, 06:17 PM	#9
Shogun0125_WCC Realest Ese Join Date: Feb 2005 Location: psycho realm, CA Posts: 5,843 Rep Power: 4180	Re: What supplements do you take? Zinc L-arginine __________________ MMA THREAD

September 11th, 2009, 09:15 PM	#10
Darkhova_Supporter Product of the 80's Join Date: Jun 2007 Location: Jersee Posts: 814 Rep Power: 1391	Re: What supplements do you take? Just started taking this Got all i need

September 11th, 2009, 09:17 PM	#12
sdr23 New Join Date: Jul 2008 Posts: 22 Rep Power: 790	Re: What supplements do you take? Nitrex atrophex glycogen vitamin c megaman multivitamin... oh and hi 5 protein shake, shit lasts for 4-5 hours Last edited by sdr23 : September 11th, 2009 at 09:18 PM. Reason: forgot something

September 11th, 2009, 11:01 PM	#16
slasher-shareef New Join Date: Dec 2007 Posts: 38 Rep Power: 1009	Re: What supplements do you take? get on nitrotech/cytosport/bsn/gaspari proteins if u after flavour...and results...

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